I’m up to sports! I have not been active to physical fitness for more than a year. Last month, when we had an annual medical examination sponsored by the company where I worked, I’m worried with the result because I have high cholesterol and the corresponding medicine is so expensive. I searched in the internet for alternative way and the most effective and less expensive is to indulge my self to sports.
I prefer playing in team, therefore my first task is to find team sports equipment for the sport I would choose. If I can bring more friends to play with me, may be we can play basketball and of course we will choose top of the line basketball gears for our group. Back in my younger years, I used to play volleyball, may be we should buy also gears for volleyball game. The important next task is to have regular schedule for our group to maintain the activity. Through this activity, it will be enjoyable, fun and of course my cholesterol will be lowered.
